Luckily, there are several ways to prepare healthier hush puppies that still deliver the satisfying texture and rich flavor of regular hush puppies. The easiest way to cut the calories and fat of your hush puppies is by baking them in the oven as opposed to frying them in oil. It will vary based on the recipe, of course. But just to give you an idea. Let’s look at this healthiest traditional hush puppies recipe I was able to find. The snacks are baked, not fried. But still, 1 piece has 134 calories. There are also 20g of carbs in this one hush puppy ball. Also, 4g of fats and 4g of proteins.
Calories in Hush Puppies based on the calories, fat, protein, carbs and other nutrition information submitted for Hush Puppies. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Small hush puppies calories. There are 50 calories in one serving of Cracker Barrel Hushpuppies. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Hush Puppies. Small Hush Puppies Medium Hush Puppies. 290 Calories 120G Fat 37G Carbs 3G Protein Ingredients: Corn, enriched white corn meal (white corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, sugar, refined soybean oil, salt, onions, may contain two percent or less of: leavening (sodium bicarbonate. Calories per serving of Hush Puppies 77 calories of Canola Oil, (0.04 cup) 6 calories of Egg white, fresh, (0.33 large) 5 calories of Onions, raw, (0.17 small) 1 calories of tenda bake corn meal mix self rising .25C, (0.33 cup) 0 calories of Water, tap, (0.17 cup (8 fl oz)) 0 calories of Splenda No Calorie Sweetener, (4 tsp)
Homemade Hush Puppies. Hush Puppies are little round golf ball-sized savory, deep-fried fritters made from a cornmeal-based batter.Hushpuppies are a classic side dish typically served in the South alongside fried catfish, other fried seafood, or barbecued meats.While they’re popular at just about every seafood restaurant in the South, it’s also very easy to make hush puppies from scratch. Hush puppies are fried cornmeal balls. Also known as corn dodgers or pups, these fried bread are popular in the southern states of America. They are small, savory, made of cornmeal batter and great with a dipping sauce such as Sriracha or spicy mayonnaise. There are 74 calories in 1 Hush Puppy. Get full nutrition facts and other common serving sizes of Hush Puppies including 1 oz and 100 g.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Add to Food Diary. Eat better. Feel better. Learn more MyFoodDiary. Burn 255 Calories. 46.8 minutes Walking at 17 min/mile.. Martha White Hush Puppies Mix Dry mix only. 1. Hush Puppies 6 pieces – Red Hot & Blue 1 Serving 277 calories 36 grams carbs 13 grams fat 4 grams protein 2 grams fiber 0 mg cholesterol 2 grams saturated fat 720 mg sodium 0 grams sugar 0 grams trans fat Hushpuppies Sides – Long John Silver's 2 Hushpuppies 138.0 calories 15.0 grams carbs 8.0 grams fat 2.0 grams protein 1.0 grams fiber 1.0 mg cholesterol 1.0 grams saturated fat 372.0 mg sodium 0 grams sugar 0 grams trans fat
There are 80 calories in 1 piece of Captain D's Seafood Hushpuppy. You'd need to walk 22 minutes to burn 80 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full Eggplant (Aubergine) Hush Puppies! Recipe ingredients, how-to directions, calories and nutrition review. Rate this Eggplant (Aubergine) Hush Puppies! recipe with 2 large eggplants, peeled and cubed, salt, 1/2 cup yellow cornmeal, 1 cup flour (i use 1/2 whole wheat, 1/2 white), 1 1/2 tsp baking powder, 2 tbsp onions, finely chopped, oil, for deep-frying Fry the hush puppies in batches. Use a small ice cream scoop to drop golf ball-sized rounds (about 2 tablespoons each) of the batter into the oil, about 5 at a time. Make sure not to crowd the pot which will cause the oil temperature to drop. Turn the hush puppies frequently with a slotted spoon or tongs until deeply browned on all sides, 3 to.
Stirring chopped corn kernels into the batter and serving these homemade hush puppies with a lemony herb yogurt sauce give these tasty bites fresh flavor. Holding the frying oil at a steady 360 degrees F prevents the dough from absorbing too much. How to Make Hush Puppies. Preheat about 1 inch deep of oil in a cast iron Dutch oven over medium heat for approximately 5 minutes. In a large bowl, mix together all the dry ingredients. 1/2 cup yellow cornmeal 1/4 cup flour 1 tablespoon honey 1/4 teaspoon salt 3/4 teaspoons baking soda 1 tablespoons dry onion 1 egg 1/2 cup plain fat free yogurt
Calories in Hush Puppy based on the calories, fat, protein, carbs and other nutrition information submitted for Hush Puppy. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 128 calories. 19. Minutes of Cycling. 13. Minutes of Running. 47. Minutes of Cleaning. Recipes & Inspiration. Other Popular Results ++ Hush Puppies ++ Generic. Baked Hush Puppies. Generic. Hush Puppies (fried) Martha White. Hush Puppies. Walmart. Hush Puppies. Schwan's Hush Puppies. Medium Hush Puppies Small Hush Puppies. Calories G Fat G Carbs G Protein Ingredients: Corn, enriched white corn meal (white corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, sugar, refined soybean oil, salt, onions, may contain two percent or less of: leavening (sodium bicarbonate, sodium.
These are awesome. I tried another recipe on this site and was very disappointed. I had to try another recipe since I still had the taste for hush puppies. I took suggestions from others and cut the amount of sugar down to 1/4 cup, added garlic powder, cayenne pepper, salt and black pepper.